Weigh In record (no journal entry) for 29 July 2021
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55 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 50.83g | Prot: 27.61g | Carbs: 188.88g.
Breakfast: Мёд, Чечевичный Суп, Finn Crisp Хлебец Бородинский, Вареное Яйцо. Lunch: Русская Нива Медовик Классический. more...
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Losing 0.2 kg a Week
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