mamabod0905's Journal, 29 Jul 21


View Diet Calendar, 29 July 2021:
2677 kcal Fat: 93.54g | Prot: 149.58g | Carbs: 331.57g.   Breakfast: 미숫가루, 사과 (껍질 제외), 삶은 계란흰자, 양배추찜, 살치살, 잡곡밥. Lunch: 맥심 아이스 블랙 커피믹스, 롯데 칠성사이다 제로, 삶은 계란흰자, 양배추찜, 연어구이, 잡곡밥. Dinner: 믹스넛, 잡곡밥, 반계탕. more...



     
 

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