Weigh In record (no journal entry) for 28 July 2021
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69.9 kg
Lost so far: 3.9 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 33.33g | Prot: 47.83g | Carbs: 90.42g.
Breakfast: La Huerta Mango, Melón . Lunch: Lechuga de Hoja Verde, Agua Mineral con Gas, Peñafiel Naranjada Light , Alta Fibra Guayabas, Bolillo, La Moderna Codo 2, Carne de Res, Chimex Chorizo Tipo Casero. more...
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1832 kcal
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Exercise:
carsio - 22 minutes, Resting - 16 hours and 38 minutes, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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NoheAvelar's Weight History
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