YJou's Journal, 29 Jul 21


View Diet Calendar, 29 July 2021:
1344 kcal Fat: 35.30g | Prot: 100.21g | Carbs: 164.24g.   Breakfast: 捷森 大燕麥片, 雞蛋. Lunch: 7-11 鹽味毛豆, 波蘭sante 原味天然米餅, 康福先生 香檸西西里雞胸肉. Dinner: 波蘭sante 原味天然米餅, MILKLAB 嚴選夏威夷豆奶, 大園區農會 大賀米, 酪梨, 香蕉(北蕉平均值), Peeta protein 黑糖拿鐵高蛋白, 水煮蛋. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


YJou's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.