Weigh In record (no journal entry) for 24 July 2021
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60.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 66.91g | Prot: 78.35g | Carbs: 17.71g.
Breakfast: Frutos Mezclados Secos Tostados, Colun Crema para Batir. Lunch: Pimiento Rojo, Aceitunas Negras, Tomates, Ranco Queso Gauda Laminado, Carne. Dinner: Huevo, BiotechUSA Beef Protein , San Benito Skyr. more...
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Losing 0.2 kg a Week
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rosadonriv's Weight History
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