Weigh In record (no journal entry) for 28 July 2021
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53.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 39.95g | Prot: 62.07g | Carbs: 129.50g.
Breakfast: Chá Não Adocicado, Bala (Dura). Lunch: Tempura de Camarão, Tempura de Vegetais, Gohan, Purê de Batatas (com Leite Integral), Sardinhas em Óleo (Enlatado). Dinner: Macarronada. Snacks/Other: Café, Bombom de Morango. more...
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Losing 0.0 kg a Week
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kathlensassaki's Weight History
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