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metimemosaic
Journal
28 Jul 21
metimemosaic's Journal, 28 Jul 21
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Weigh In record (no journal entry) for 28 July 2021
90.5 kg
Lost so far:
3.5 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 July 2021:
1935 kcal
Fat: 72.72g | Prot: 98.71g | Carbs: 217.11g.
Breakfast:
Carrefour Fromage Blanc 0%, Banane.
Lunch:
Hamburger Large, Picard Frites Patate Douce Cuites au Four.
Dinner:
Herta Tendre Noix Supérieur , Auchan Épinards Branches à la Crème.
more...
2996 kcal
Exercise:
Resting - 14 hours and 20 minutes, Sleeping - 8 hours, Weight Training (moderate) - 1 hour and 40 minutes.
more...
Gaining 0.2 kg a Week
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metimemosaic's Weight History
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