Weigh In record (no journal entry) for 28 July 2021
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89.6 kg
Lost so far: 2.4 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 22.89g | Prot: 63.02g | Carbs: 97.92g.
Breakfast: Простоквашино Творог 2%, Савушкин Продукт Йогурт Греческий Teos 2%, Вареное Яйцо, Гречка. more...
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Losing 7 kg a Week
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GwerydsvjSfm's Weight History
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