Weigh In record (no journal entry) for 28 July 2021
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96.1 kg
Lost so far: 21.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 8.67g | Prot: 37.72g | Carbs: 45.22g.
Breakfast: Hacendado Cacahuete en Polvo Desgrasado, Hacendado Avena Crunchy, Central Lechera Asturiana Leche Semidesnatada, Prozis 100% Whey Prime. more...
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Losing 0.9 kg a Week
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juanpherrerac's Weight History
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