Weigh In record (no journal entry) for 28 July 2021
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117.8 kg
Lost so far: 10.5 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 33.84g | Prot: 30.46g | Carbs: 238.47g.
Breakfast: Danone Ale Pitny, Łapsy Prażynki Bekonowe, Jagodzianki. more...
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Losing 1.4 kg a Week
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