Weigh In record (no journal entry) for 28 July 2021
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59.4 kg
Lost so far: 3.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 44.81g | Prot: 33.68g | Carbs: 235.81g.
Breakfast: Pindakaas, Sojasaus, Wortelen, Uien, Rode Paprika, Wei Ming Galettes de Riz. Lunch: Spaghetti met Tomatensaus en Groenten, Rode Paprika, Sojasaus, Uien, Pindakaas, Wortelen, Wei Ming Galettes de Riz. Dinner: Bereide Aubergine, Witlof, Witte Rijst, Gyoza. Snacks/Other: Carrefour Witte Chocolade, Rosé, Rode Tafelwijn, Everyday Jus de Pomme. more...
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Gaining 0.3 kg a Week
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Amber.VE's Weight History
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