Weigh In record (no journal entry) for 28 July 2021
|
59.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
919 kcal
|
Fat: 28.81g | Prot: 88.15g | Carbs: 73.31g.
Breakfast: Голубика, Селянське Молоко 3,2%, Сильпо Сырники. Lunch: Куриное Филе Вареное, Кускус (Вареный), Помидоры. Snacks/Other: Sporter Zero One. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yulia9023's Weight History
|