icing's Journal, 01 Mar 11

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Weigh In record (no journal entry) for 01 March 2011

66.0 kg Lost so far: 7.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2011:

1027 kcal

Fat: 62.47g | Prot: 74.59g | Carbs: 42.91g. Breakfast: Sucralose, Instant Breakfast No Sugar Added Milk Chocolate, White Chocolate Mudslide Coffee Creamer, Coffee. Lunch: Chopped Ham, Swiss Cheese. Snacks/Other: No Calorie Sweetener, Mini Moos Half & Half Creamers, Coffee. more...

1885 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 4.8 kg a Week

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icing's Journal, 01 Mar 11

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icing's Weight History