Weigh In record (no journal entry) for 28 July 2021
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59 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 32.93g | Prot: 39.40g | Carbs: 2.26g.
Breakfast: Gruntaler Сыр Легкий 30%, Жареное Яйцо. Lunch: Скумбрия Запеченная. more...
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Losing 1.1 kg a Week
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