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kg pgn mkn ikan trs
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1057 kcal
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Fat: 27.84g | Prot: 40.82g | Carbs: 155.73g.
Breakfast: Apel Fuji, Teh Herbal. Lunch: Tricks Tricks, Nasi Merah, Tempe Goreng, Tahu Goreng, Ikan Bawal. Dinner: Tricks Tricks, Kupat Tahu. Snacks/Other: Tricks Original Baked Crisps. more...
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1481 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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rini hani's Weight History
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