Weigh In record (no journal entry) for 28 July 2021
|
67.5 kg
Lost so far: 22.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1410 kcal
|
Fat: 70.52g | Prot: 49.66g | Carbs: 141.77g.
Breakfast: American Style Bacon. Lunch: Knusperone Schoko Balls, Kinder Kinderriegel. Dinner: Pizza Selbstgemacht, K-Classic Milchreis Klassische Art Zubereitet. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
janinka331991's Weight History
|