Weigh In record (no journal entry) for 28 July 2021
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90.5 kg
Lost so far: 3.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 44.59g | Prot: 81.42g | Carbs: 170.24g.
Lunch: Kokt Ägg, Arla Protein Keso, Banan, Fria Gluten Free Grova. Dinner: Felix Krögarpytt Vegetarisk. Snacks/Other: Arla Mellanmjölk 1,5%, Body Science Casein. more...
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Gaining 0.1 kg a Week
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blotgone's Weight History
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