Weigh In record (no journal entry) for 28 July 2021
|
66.2 kg
Lost so far: 4 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
1300 kcal
|
Fat: 41.08g | Prot: 38.95g | Carbs: 194.25g.
Breakfast: 급식. Dinner: 大塚製薬 カロリーメイト ブロック フルーツ味. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|