Weigh In record (no journal entry) for 28 July 2021
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75 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 27.08g | Prot: 30.01g | Carbs: 69.60g.
Breakfast: Pisang Apel. Lunch: Perkedel Kentang, Perkedel Jagung, Perkedel Jagung, Soto Ayam. Snacks/Other: Yupi Baby Bears. more...
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steady weight
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aldilaaa's Weight History
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