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MarryJaane
Journal
27 Jul 21
MarryJaane's Journal, 27 Jul 21
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Weigh In record (no journal entry) for 27 July 2021
65.2 kg
Lost so far:
1.8 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 July 2021:
415 kcal
Fat: 11.36g | Prot: 19.31g | Carbs: 59.82g.
Breakfast:
Tortillas de Maíz, Chuleta Ahumada, Aguacate, Arroz Integral.
more...
1786 kcal
Exercise:
Pilates - 14 minutes, Skipping Rope (Jumping Rope) - 16 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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MarryJaane's Weight History
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