Weigh In record (no journal entry) for 14 June 2014
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77 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 50.16g | Prot: 64.11g | Carbs: 176.62g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Watt's Mermelada Durazno Light, Jumbo Galletas De Arroz. Lunch: Manzanas Fuji, Pollo (Apanado y Frito), Castaño Ensalada Cesar Especial. Dinner: Lechuga de Hoja Verde, Palta Hass, Soprole Quesillo, Tomates. Snacks/Other: Ecovida Salvado de Avena, Damasco Deshidratado, Almendras, Costa Gran Cereal Hojuela Integral, Manzanas Fuji, Colun Yogurt Batido Light, Manzanas Fuji, Frutos Mezclados Secos Tostados, Manzanas Fuji. more...
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2539 kcal
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Exercise:
Housework - 2 hours, Shopping - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Lorinchek's Weight History
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