Weigh In record (no journal entry) for 28 July 2021
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65.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 31.65g | Prot: 26.08g | Carbs: 76.70g.
Breakfast: Besty 厚片. Lunch: 全家 大杯冰拿鐵, 大阪王將煎餃 煎餃, Pocket Meal 口袋餐(可可布朗尼). more...
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Losing 1.0 kg a Week
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Emmacrown's Weight History
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