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3251 kcal
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Fat: 65.80g | Prot: 123.28g | Carbs: 554.67g.
Breakfast: 挂面, 煎鸡蛋. Lunch: 西冷牛排（0.3厘米脂肪，中等质量）, 米饭, 蔬菜, 煎鸡蛋. Dinner: 香蕉, 紫菜蛋花汤, 米饭, 蔬菜, 红烧土豆, 红烧鸡翅, 好利来 经典法式切片. Snacks/Other: 香蕉, 奶粉, 蜂蜜. more...
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