Weigh In record (no journal entry) for 27 July 2021
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91 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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2389 kcal
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Fat: 76.96g | Prot: 82.43g | Carbs: 345.16g.
Breakfast: Fortaleza Bolacha Água e Sal, Café com Leite e Açúcar, Bolo de Cenoura com Cobertura de Chocolate. Lunch: Quero Feijão Carioca , Perdigão Linguiça Suína, Sadia Linguiça Fininha, Arroz Branco (Longo). Dinner: Caldo de Chuchu, Chuchu Cozido, Sadia Linguiça Fininha, Feijão Carioca Cozido, Arroz Branco. Snacks/Other: Mingau de Aveia. more...
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