Weigh In record (no journal entry) for 28 July 2021
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65.7 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 51.26g | Prot: 70.45g | Carbs: 74.71g.
Breakfast: Huevo Tibio, Café, PAN Arepas Artesanas. Lunch: Huevo Frito, Lomo de Cerdo Asado, Lentejas Cocidas. Dinner: Saysa Linaza Molida, Huevo Tibio, PAN Arepas Artesanas. Snacks/Other: Manzana Verde, Jengibre, Pepino (con Cáscara), Brócoli, Zumo de Limón, Lechuga. more...
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Losing 0.2 kg a Week
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karollizeth269's Weight History
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