Weigh In record (no journal entry) for 14 June 2014
|
69.1 kg
Lost so far: 0.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
630 kcal
|
Fat: 23.00g | Prot: 42.00g | Carbs: 77.00g.
Breakfast: omega 3 Eggs, Quaker Old Fashioned Oats. Snacks/Other: Quest Vanilla Almond Crunch. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hunterrider's Weight History
|