TinaRun's Journal, 27 Jul 21

Breaking my 26 hour fast

View Diet Calendar, 27 July 2021:
489 kcal Fat: 27.54g | Prot: 49.23g | Carbs: 11.24g.   Dinner: Nando's Chicken Wings (5), Woolworths Kalamata Olives, Cooked Green Cabbage (Fat Added in Cooking), Woolworths Mange Tout Peas, Woolworths Baby Corn. more...

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Comments 
Looks so yummy, so you only have 1 meal every second day? 
27 Jul 21 by member: Noks21
Not really. Meant to fast for 18 hours but I got busy. Otherwise, I try to fast at least 18 hrs a day and will try for one meal a day for at least 2 days a week 
28 Jul 21 by member: TinaRun

     
 

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