Weigh In record (no journal entry) for 27 July 2021
|
49.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
404 kcal
|
Fat: 19.38g | Prot: 22.58g | Carbs: 36.29g.
Breakfast: Plátano, Leche de Arroz, Canela, Zumo de Limón, Danone Oikos Griego Natural (125g), Gamesa Galletas Marias. Lunch: Queso Panela, Huevo Cocido. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|