YJou's Journal, 27 Jul 21


View Diet Calendar, 27 July 2021:
1251 kcal Fat: 33.34g | Prot: 90.04g | Carbs: 154.19g.   Lunch: 康福先生 莿桐郁蒜雞胸肉, 芋心甘薯, 捷森 大燕麥片. Dinner: 波蘭Sante 喜馬拉雅山鹽岩米餅, HARFEZ 乳清蛋白-哈密瓜風味, 馬鈴薯, 香蕉(北蕉平均值), 水煮蛋, 酪梨. Snacks/Other: 富自山中 烘焙原味南瓜子, 富自山中 原味杏仁果, 富字山中 烘培原味核桃. more...

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