Weigh In record (no journal entry) for 27 July 2021
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50.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 48.99g | Prot: 42.48g | Carbs: 136.53g.
Breakfast: Сало, Кулиничи Хлеб Духмяный. Lunch: Maspex Food Sp. Z. O. O. Coffeeta Соевые Сливки, Гречка. Dinner: Сливочное Масло, Соевый Соус, Сахар, Добродія Кукурузная Мука, Хек. more...
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Losing 2.1 kg a Week
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