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1046 kcal
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Fat: 40.73g | Prot: 62.10g | Carbs: 145.80g.
Breakfast: Shaklee Mixed Soy Protein Shake. Lunch: Tempe Goreng, Nasi Putih, Rambutan, Sawi Dimasak, Ikan Tilapia Goreng. Dinner: Kwetiau. more...
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2305 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 1 minute, Showering - 5 minutes, Walking (slow) - 3/kph - 2 hours, Cardio - 5 minutes, Squats (Legs) - 1 minute, Sleeping - 8 hours, Resting - 13 hours and 47 minutes, Jumping Jacks (Star Jumps) - 1 minute. more...
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fatinnabila93's Weight History
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