Weigh In record (no journal entry) for 27 July 2021
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59.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 92.65g | Prot: 46.61g | Carbs: 163.53g.
Breakfast: Müller Froop Himbeere. Lunch: Rasting Kochmettwurst, Buko Balance 17%, Landbäckerei Roggenmischbrot . Dinner: Penny Markt Gemischter Salat mit Joghurtdressing, Schweinelendenbraten, Barilla Nudeln Gekocht, REWE Beste Wahl Gemüse Lasagne. Snacks/Other: Käsekuchen. more...
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steady weight
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lalelu1990.lp's Weight History
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