Weigh In record (no journal entry) for 27 July 2021
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71 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 42.65g | Prot: 56.17g | Carbs: 99.41g.
Breakfast: Кофе с Молоком, Epica Йогурт Манго-Семена Чиа, Bombbar Протеиновое Печенье Кокос, Unagrande Моцарелла без Лактозы. Lunch: Яблоки Гала, Bombbar Protein Cookie Currant-Blueberry , Виктория Литовский Холодный Борщ. Snacks/Other: Delicados Мексиканские Лепешки Tortillas. more...
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Gaining 0.1 kg a Week
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___sea___'s Weight History
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