Weigh In record (no journal entry) for 27 July 2021
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66.3 kg
Lost so far: 7.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 16.65g | Prot: 24.89g | Carbs: 44.81g.
Breakfast: Siyah Zeytin, Süzme Peynir, Patatesli Omlet, Lavaş. Lunch: Sarıkız Maden Suyu. more...
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Losing 0.2 kg a Week
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sevvall41's Weight History
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