wishnudwi marendra's Journal, 27 Jul 21

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Switch ke if 16/8 setelah beberapa hari omad...ngetes low carb spaghetti plus keju dan daging giling and musti teor dadar isi daging dan bawang cuma gatot eksekusinya :))..#intermittentfasting #if16/8 #lowcarbmeal

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wishnudwi marendra's Journal, 27 Jul 21

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