Weigh In record (no journal entry) for 27 July 2021
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57.2 kg
Lost so far: 3.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 29.97g | Prot: 22.85g | Carbs: 112.10g.
Breakfast: Чай, Русское Море Форель Слабосолёная, Авокадо Авокадо, Хохланд Творожный Сыр Сливочный, Finn Crisp Хлебцы Ржаные с Отрубями. Lunch: Суп с Фрикадельками. Dinner: Чай, Bio Market Натуральное Манго. more...
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Losing 4.2 kg a Week
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vikas16011's Weight History
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