sanjh1234's Journal, 27 Jul 21

Surprisingly loosing 0.4 to 0.5 kg a day from last 2 to 3 days 😳
81.6 kg Lost so far: 21.9 kg.    Still to go: 21.6 kg.    Diet followed: Reasonably Well.
Losing 2.8 kg a Week

16 Supporters    Support   

Comments 
🥳 
26 Jul 21 by member: Farzana-
😍🤗 
27 Jul 21 by member: sanjh1234
Go fo it go go go💪🏽👍🏽 
27 Jul 21 by member: Farzana-
wow..!! 
27 Jul 21 by member: agasthy
how 
27 Jul 21 by member: pvrund515
you won't end up with loose skin unless you're not doing weights .. and don't forget to apply bio oil or coconut oil before heading to bed 
27 Jul 21 by member: Drkake
you're gonna loose a lot of muscle going this pace, i too lost nealry 20 kgs in 3 months but ended up losing muscle maas which didn't help in the long run 
30 Jul 21 by member: utkarshkaushal

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


sanjh1234's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.