Weigh In record (no journal entry) for 27 July 2021
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47.7 kg
Lost so far: 5.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 30.43g | Prot: 52.18g | Carbs: 80.39g.
Breakfast: 양배추찜, 밥, 돼지고기볶음. Lunch: 라떼 커피. Dinner: 스타벅스 (Starbucks) 프로틴블랙푸드쉐이크, 이마트24 훈제계란. more...
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Losing 3.5 kg a Week
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juliejang19's Weight History
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