Weigh In record (no journal entry) for 27 July 2021
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53.4 kg
Lost so far: 14.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 18.57g | Prot: 64.52g | Carbs: 200.87g.
Breakfast: 자연과사람들 더:단백. Lunch: 오뚜기 옛날 쌀떡국. Dinner: 밥, 생선찜. Snacks/Other: 라라스윗 초코렛 아이스크림, 비원비오에프 젤리RO 복숭아보이차. more...
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Losing 2.5 kg a Week
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kimyw97608 (예원)'s Weight History
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