SUBÍ a 60.05
|
60 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1149 kcal
|
Fat: 37.15g | Prot: 86.96g | Carbs: 122.61g.
Breakfast: Kirkland Signature Crema de Almendras, La Huerta Fresas Congeladas, Granvita Avena Instantánea Integral 0% sin Azúcar, Jengibre, Papaya, Apio, Svetia Stevia, Ciruela, Espinacas. Lunch: Kellogg's Choco Krispis, Papas Salteadas, Carbonell Aceite de Oliva, Pimiento Rojo, Cebollas, Lechuga de Hoja Verde, Salmón Rosado. Dinner: Svetia Stevia, Jell-O Gelatina Cero Azúcar , Optimum Nutrition Gold Whey Protein, Silk Leche de Almendras sin Endulzante, La Huerta Fresas Congeladas. Snacks/Other: Picard Choco Zero, Clight Limonada, Huevo Frito, Ciruela. more...
|
|
1575 kcal
|
Exercise:
Pilates - 30 minutes, Abs - 1 hour, Resting - 22 hours and 30 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|