Weigh In record (no journal entry) for 26 July 2021
|
67.1 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
353 kcal
|
Fat: 4.91g | Prot: 12.87g | Carbs: 78.57g.
Breakfast: Blueberries, 1% Fat Milk, General Mills Fibre 1, Coffee with Cream and Sugar. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valley girl 61's Weight History
|