msmelissaljohnson87's Journal, 26 Jul 21


View Diet Calendar, 26 July 2021:
1803 kcal Fat: 57.54g | Prot: 66.44g | Carbs: 257.87g.   Breakfast: Welch's 100% Orange Pineapple Apple Juice, Scrambled Egg (Whole, Cooked) , Oscar Mayer Naturally Hardwood Smoked Bacon. Lunch: Gatorade Thirst Quencher Fruit Punch (20 oz), Campbell's Chunky Roasted Beef Tips with Vegetables. Dinner: Shepherd's Pie with Beef, Ocean Spray Cran-Pomegranate Juice Drink. Snacks/Other: Oreo Chocolate Sandwich Cookies, Whole Milk. more...
2222 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

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msmelissaljohnson87's Weight History


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