joannaoooo's Journal, 26 Jul 21


View Diet Calendar, 26 July 2021:
283 kcal Fat: 6.54g | Prot: 21.89g | Carbs: 34.67g.   Breakfast: AH Bran Flakes, Milsa Melk Lactosevrij, Groene Thee. Dinner: Bofrost Kabeljauwhaasje in Lentesaus, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Snacks/Other: AH Verse Magere Yoghurt, LU Petit Beurre. more...
6011 kcal Exercise: Housework - 8 hours, Abdominal (Sit Ups) - 2 hours, wandelen hond - 1 hour, Walking (moderate) - 5/kph - 10 hours, Google Fit - 3 hours. more...

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