Weigh In record (no journal entry) for 26 July 2021
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80.4 kg
Lost so far: 32.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 39.89g | Prot: 124.01g | Carbs: 175.59g.
Breakfast: Yellowfit Nasi Padang, Rumah Makan Sederhana Nasi Padang. Dinner: Bakpia. more...
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Gaining 0.2 kg a Week
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Memey Febs 😇's Weight History
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