Weigh In record (no journal entry) for 26 July 2021
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80.5 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 24.75g | Prot: 83.08g | Carbs: 106.56g.
Breakfast: Itambé Requeijão Zero Lactose Light, Wickbold Pão de Forma Integral. Lunch: Ponkan, Salada de Folhas, Camil Feijão Carioca Temperado Cozido, Camil Arroz Branco Cozido, Ovo. Dinner: Alface, Carne do Peito de Frango, Vapza Peito de Frango Desfiado Cozido, Pães de Hambúrguer ou Cachorro Quente. Snacks/Other: Ovo Mal Cozido, Pão Integral. more...
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Losing 1.2 kg a Week
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Noemi Bart's Weight History
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