Weigh In record (no journal entry) for 26 July 2021
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57.2 kg
Lost so far: 7.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 83.02g | Prot: 35.23g | Carbs: 157.73g.
Breakfast: Minze, Milbona Frischkäse Becher Natur, Lidl Choco Nussa, Milbona Milch 1,5%, Butter, Paradiso Milde Orange, Bäckerkrönung Kürbiskernbrot (Penny), Kaffee. Lunch: 1001 Delights Falafel, Karotten, Olivenöl. Dinner: Crownfield Tiger Crunch. Snacks/Other: Mike Mitchell's Triple Chocolate Cookies, Moritz Eiskonfekt, Alesto Walnusskerne Naturbelassen. more...
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Gaining 0.7 kg a Week
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xHikarix's Weight History
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