Weigh In record (no journal entry) for 26 July 2021
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80.5 kg
Lost so far: 15.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 55.13g | Prot: 122.65g | Carbs: 186.74g.
Breakfast: Babybel Mini Orginal Cheese, Sunrise Japanese Snack, Wang Red Bean Bun Fish Shape. Lunch: Tesco Strawberries, By Sainsbury's Spiced Pork Kebabs, Holland & Barrett Walnuts. more...
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Losing 0.1 kg a Week
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