Weigh In record (no journal entry) for 26 July 2021
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73.9 kg
Lost so far: 9.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 52.31g | Prot: 19.49g | Carbs: 124.33g.
Breakfast: Kakao Tozu (Şekersiz), Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Muz, Ceviz, Birşah Yarım Yağlı Süt. Lunch: Karpuz, İçim Vişne Suyu. Dinner: Zeytinyağlı Taze Fasulye, Yaprak Sarma. Snacks/Other: Badem, Siyah Üzüm. more...
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Losing 0.7 kg a Week
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Strawberrymilk*'s Weight History
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