Weigh In record (no journal entry) for 26 July 2021
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118.2 kg
Lost so far: 10.1 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 18.12g | Prot: 26.76g | Carbs: 156.54g.
Breakfast: Danone Ale Pitny, Ice Coffee Ice Coffee (Piątnica), Jagodzianki. more...
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Losing 4.9 kg a Week
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