Weigh In record (no journal entry) for 26 July 2021
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134.1 kg
Lost so far: 13.7 kg.
Still to go: 54.1 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 57.42g | Prot: 33.26g | Carbs: 164.35g.
Breakfast: Äpfel, Banane, Bresso Leichtgenuss, Gutfried Geflügel Mortadella, Harry Dinkel Vollkorn. Lunch: Wagner Piccolinis Drei Käse, Beste Ernte Junge Möhren, Beste Ernte Junge Möhren. Dinner: Käsekuchen. Snacks/Other: Nestle Butterfinger. more...
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Losing 0.4 kg a Week
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perdi-pongo99's Weight History
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