perdi-pongo99's Journal, 26 Jul 21

Weigh In record (no journal entry) for 26 July 2021
134.1 kg Lost so far: 13.7 kg.    Still to go: 54.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2021:
1294 kcal Fat: 57.42g | Prot: 33.26g | Carbs: 164.35g.   Breakfast: Äpfel, Banane, Bresso Leichtgenuss, Gutfried Geflügel Mortadella, Harry Dinkel Vollkorn. Lunch: Wagner Piccolinis Drei Käse, Beste Ernte Junge Möhren, Beste Ernte Junge Möhren. Dinner: Käsekuchen. Snacks/Other: Nestle Butterfinger. more...
5 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.4 kg a Week

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perdi-pongo99's Weight History


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